challenge


If you struggle to 'control' what you eat, you will love this 14-day self-trust challenge designed to have you trusting yourself with food in no time.

14 days to trust yourself with food

If you struggle to ‘control’ what you eat, you will love this 14-day self-trust challenge designed to have you trusting yourself with food in no time.


Do you have sugar cravings you give in to, again and again? Here's how I emotionally detoxed from sugar in 7 days: the sugar detox journal challenge.

7-Day sugar detox journal challenge

Do you have sugar cravings you give in to, again and again? Here’s how I emotionally detoxed from sugar in 7 days: the sugar detox journal challenge.