Hey, welcome. I’m so happy you’re curious about working with me. I am so driven to help smart, sassy, ambitious women get control of their eating so you can put all of that time and energy into life (and not stressing about food).
I always say, “emotional eating isn’t a life sentence“. Whether you’ve been struggling for 2 years, or 20 (or more) – there is definitely a way out of all that struggle and frustration of feeling stuck, frumpy, and out of control and into feeling calm, controlled, and kick-ass around food.
Is this you…?
You eat too much. It helps you feel better but afterwards, leaves you a mess of shame and guilt.
You gain weight. It gives you that tight panicky feeling – what if you *can’t* shift it?
Your body’s a stranger. It makes you feel fat, ashamed, and undeserving.
You think to yourself, “What if this doesn’t stop?” Your eating has become a cycle of shame, guilt, and powerlessness that only lessens while you’re eating.
If you continue on, it will just get worse. Guilt, self-blame, self-dislike, and a belief that you are worthless, weak, and undeserving of love and success.
That’s why you’re here. And I’m guessing since you clicked on the ‘Work with me’ page, you’re ready to do something about it.
12-weeks to eat easy and end overeating
12 weeks to eating easy will transform you, your life, and your eating.
- Eat with calm and ease even if you’ve spent years constantly worrying about your food choices.
- Use the energy you spend feeling awful about your eating and use it to truly enjoy life, even if you’ve struggled to make changes in the past.
- Stick to your goals, even if you’ve self-sabotaged or quit every other time.
- Take on life feeling gorgeous and in control, even if your schedule is packed and it feels like there’s no time left for you.
- Have full control over your food choices and be able to stop eating whenever you want, even if you’ve been overeating your whole life.
Life will take a different path and you will learn to harness the power and energy behind your emotional eating. Instead of feeling out of control, you will know how to capture your power to stop unwanted eating and explore deeper issues.
Jan, from Canadian expat living in Seoul, South Korea says
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Tessa, from Washington says
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Bronwyn, from London, UK says
To start with I felt scared about sharing my struggles – I’d never spoken about them before – but Sam was so open and calm, it actually felt great. She has so much knowledge and knows just when to push you in the right direction. After just 4 sessions I was experiencing major relief from my cravings, and I know these are tools I can now use throughout my whole life. I would definitely recommend coaching with Sam to anyone who’s struggling with their eating. She’s an angel.”
What do you get?
12 weeks of one-on-one coaching through Skype that will change you, your life, and your eating. It’s epically awesome what we can achieve!
In 12 weeks there are 2,016 hours – spend some of them making a difference.
Total investment: $897usd for lifelong and life-changing results. Payment plans are available too.
Start your transformation to eating easy
Just fill in the message box below, and I’ll email you back within 24 hours to set up a free assessment call.
In this free assessment session, we’ll work through why you’re overeating, and you’ll discover:
- what your cravings mean, so you can kick them to the curb
- how you can live without constantly worrying about food, so you can feel free
- how to fill yourself up without cookies, cake, or pizza, so you can eat to support your dream life
By the end of our free session together you’ll feel safe in the knowledge that you can have a calm and easy relationship with food, and know if working together is right for you.
Interested? Complete the following questions and then hit the submit button. You’ll hear back from me personally within 24 hours.
I can’t wait to get to know you!