Samantha Russell Live the Whole
MindBodyGreen 2018
Girlskill 2018
lauris lemonade stand 2018
Danielle Zeigler

You’re in the right place if:

  • You’re skeptical of people (or diets) overpromising and under delivering.
  • You feel like you’ve tried everything to end your struggle with food.
  • You’re ready to stop emotional eating, binge eating, overeating, and food addiction.

The coaching and resources offered here are different. My techniques are based on academic research, training, and experience. What does this mean? Quite simply, they work.

Where to start:

Why do I overeat?
How can I stop overeating?

Samantha Russell eating psychology coach

Hello! I’m Samantha, Eating Psychology Coach extraordinaire!

I know you feel out of control with food. I get it because I’ve been there.

I’m here to tell you there’s nothing ‘wrong’ with you. You’re not broken.

Live the Whole is a compassionate, judgement-free zone where you can safely explore your relationship with food and yourself.

M.A., CEPC, Cert CPC.