Hello! I’m Samantha, Eating Psychology Coach extraordinaire!
I know you feel out of control with food. I get it because I’ve been there.
I’m here to tell you there’s nothing ‘wrong’ with you. You’re not broken.
Live the Whole is a compassionate, judgement-free zone where you can safely explore your relationship with food and yourself.
You’re in the right place if:
- you’re skeptical of people (or diets) overpromising and under delivering.
- you feel like you’ve tried everything to end your struggle with food.
- you’re ready to put an end to emotional eating, binge eating, overeating, and food addiction.
The coaching and resources offered here are different. My techniques are based on academic research. What does this mean? Quite simply, they work.
Read more about Eating Psychology Coaching here.