Samantha


About Samantha

Hello! I'm Sam and I'm an Eating Psychology Coach. I work with women who struggle with emotional eating and weight loss to develop new strategies and lifestyles so they can stop using food to cope, lose weight, and eat happy.

Lauri’s unique background of struggle through experience has her shouting from the rooftops that if she can come through it, anyone can! Find blessing in disaster.

How to find blessing in disaster

Lauri’s unique background of struggle through experience has her shouting from the rooftops that if she can come through it, anyone can! Find blessing in disaster.


If you've been struggling with anxiety and overeating, you're exhausted. Before starting the deeper work of healing, here are 10 fun, fast ways you can get a relieve anxiety and calm your overeating so you can recharge and restart.

10 quick ways to relieve anxiety and stop overeating

If you’ve been struggling with anxiety and overeating, you’re exhausted. Before starting the deeper work of healing, here are 10 fun, fast ways you can get a relieve anxiety and calm your overeating so you can recharge and restart.