guest post


Knowing how to make healthy choices can be tough - especially if you're an emotional eater. Here are 4 easy, powerful choices you can make today to level up your wellness, reduce cravings, and feel free.

4 easy ways to make healthy choices [Guest Post]

Knowing how to make healthy choices can be tough – especially if you’re an emotional eater. Here are 4 easy, powerful choices you can make today to level up your wellness, reduce cravings, and feel free.


Sugar, sweet sugar! Such temptation. Find out how your cravings are holding you back, and a simple way to explore them: tapping.

Tapping into your sugar cravings

Sugar is a temptress. It is everywhere, even in quite unexpected places – come find out a fun and easy way to sooth your cravings in this wonderful guest post from Jenny Chalmers, founder of Never Ever Diet Again.


Find out how one woman changed her life by changing her diet in this special guest post from Susan Cole of 'Fabulous FODMAPs'.

How a low FODMAP diet changed my life

In this special guest post, Susan from Fabulous FODMAPs shares her journey from sick to well and how a low FODMAP diet changed her life. If you’re stuck experiencing digestive complaints, IBS, or any of the things Susan describes here, try experimenting with a low FODMAP diet and see what happens. Find out how Susan changed her life by changing her diet!