Discover the 8 essential self-strengths you need to have to stop your overeating and how to get them, so you can kick your cravings and eat happy.
The takeaway from this whole, big Irresistible Self-Love Series is quite simply that this is something you NEED in your life. Self-love isn’t yet another thing to put on your to-do list… it’s the whole list.
Self-love involves a ton of inside work – but this can be inspired and supported by ‘outer’ action too. Here are some expert tips for practising self-love.
Do this awesome 30-day self-love challenge. You’ll be thinking, speaking, and acting with more kindness towards yourself in no time.
Do you want to see Self-Love in action? Check out this expert interview with Lisa Staples – she shows you what self-love looks like.
Gratitude – you know, feeling thankful and grateful about stuff – is seriously awesome. Here’s how to use gratitude to boost your self-love.
You know self-love is the royal road to awesome, but how do you do it? Find out the 4 easy steps you can take to kickstart your self-love in this value-packed interview with Tara Mixon of Soulful Medicine.